Diabetes Holiday Survival Toolkit

The weeks from just before Thanksgiving to just after New Year’s Day arguably constitute the most stressful time of the year. Managing diabetes can be especially difficult this time of year with festivities that tempt us to stray from our normal eating, drinking, exercise, medication, stress management You want to enjoy the holidays and eat delicious food, but managing your diabetes can pose challenges.

This is a guide for anyone who has Type 2 Diabetes but especially anyone recently diagnosed that is learning to deal with this disease during the holiday season.